Who is The Mad Yogi?
A little bit about me
My name is Clare.
I Teach Yoga...
I live with Bipolar...
I have been using Yoga as a therapy for my own mental health battles for 20 years and I now teach my unique style to help others.
In my previous life I had a long career as a Mental Nurse in the NHS, treating individuals with a wide range of mental health difficulties before specializing in Perinatal Mental Health. When I left Nursing to raise my family, my love of Yoga continued and I eventually realised that I still had the burning ambition to help others through the quagmire of mental health. I trained with the internationally recognised Yoga Alliance and, hey presto...The Mad Yogi was born.
I now enjoy teaching Classes and 1:1 Sessions, design and deliver Yoga For Mental Health courses, and work with the Perinatal Mental Health Training CIC, teaching health professionals about how Yoga can help in pregnancy and the post natal period.