Yoga In The Park
An opportunity to join my group classes that runs every Sunday evening in Parc Y Fro, Aberaeron. The classes are cozy, friendly and supportive. You can expect a good physical 'workout' as well as as relaxation and a deeper exploration of the mind and meditation.
Each week there is a different theme, that the students contribute to themselves, depending upon what they would all like to get out of the class.
Beginners/Rusty Yogis - 5.45 pm
Intermediate - 7 pm
Currently these classes are by prior booking only, by email or phone, to help me adhere to Covid 19 safety guidelines.
£5 Pay As You Go
As Covid 19 restrictions continue, these can be through Zoom, or if you live in the locality, in the park or your own garden.
My private sessions are suitable for anyone who wants a more intimate or attentive Yoga experience. In these sessions I can accommodate pregnancy, injury rehabilitation, and we can work together to meet your individual needs, whatever they may be.
Class costs - £35 per hour or a block of 8 for the price of 7.